Resources

MENTAL HEALTH

Counseling and Psychological Services | SAN JOSÉ STATE UNIVERSITY

408 - 924 - 5910
counseling.services@sjsu.edu
Provides mental health resources
- Personal counseling
- Life workshops

National Suicide Prevention Lifeline | https://suicidepreventionlifeline.org/

1-800-273- TALK (8255)
Lifeline Chat
Free and Confidential support for people in distress
- Info for Coping with community unrest
- Info for Emotional Wellbeing during COVID-19
- Get connected to Local Centers and Counseling Services

American Foundation for Suicide Prevention | https://afsp.org/

Text HOME to 741741 for free, 24/7 crisis counseling.
Click here to sign up for email notifications for support groups, events, and updates.

San Francisco Suicide Prevention

Call their 24 hour crisis line: (415)-781-0500
San Francisco based, community focused, suicide prevention crisis center
- Locally sources youth, community, grief, and substance abuse resources

San Jose Suicide Prevention & Crisis | https://www.sanjoseca.gov/your-government/departments-offices/fire-department/public-education/suicide-prevention-crisis

24/7 free, confidential counseling services (855) - 278 -4204
Text RENEW to 741741
Counseling services for emotional and situational distress, crisis counseling, ongoing support, and general information and referrals.